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Are you dealing with sensitive teeth? Does eating or drinking cold or hot foods and beverages hurt your teeth? Are you experiencing discomfort simply because it’s cold outside? Luckily, there are a number of solutions you can consider if you would like to deal with your sensitive teeth.

You see, sensitive teeth can be caused by several different problems. In essence, if you lose the outer layer of your teeth, which is called enamel, your dentin may be exposed. If your dentin is exposed, you could have to cope with sensitivity. Sadly, there are a number of harmful habits that may damage your enamel. These include problems such as gum recession, hard brushing, tooth decay, and gum disease.

Still, would it surprise you to learn that you can avoid many of these issues by brushing your teeth gently every day for two minutes at a time? You may also want to address sensitivity with desensitizing toothpaste, though you may have to wait up to six weeks before you notice any signs of improvement. Naturally, you should also seek professional help to have the cause of your sensitivity treated.

Lastly, there are many different foods you should try to avoid if you are suffering from sensitive teeth. Acidic foods and drinks, such as lemons, wine, apples, and pineapples are all substances you might want to be wary of. Spicy and sugary foods typically affect your sensitive teeth as well. Finally, please remember that cold and hot foods may also aggravate your pearly whites.

If you’re interested in hearing more about caring for your sensitive teeth in Greenwood, Indiana, we invite you to contact Stones Crossing Dentistry at 317.535.3940. Our dentist, Dr. Aaron Wilkins, and our team look forward to meeting with you.